Train Smart | Live Well

Experience the benefits of individualized coaching.

Meet Your Team

As instructors, athletes and competitors, we hold ourselves to the highest standards in coaching by employing the latest in methodologies from USAW, Strong First, and Functional Movement System (FMS) and more.

Julio Morales

Strength Nation Trainer

Julio Morales is an ISSA certified personal trainer and founder of Strength Nation Miami. Through years of experience and various high caliber certifications, he has fine-tuned his ability to help clients with physical and mental strength, general conditioning, post injury rehabilitation and nutrition coaching. By offering a holistic approach to fitness, Julio focuses not only building exercise programs but on lifestyle and habit adjustment.

Certifications : ISSA, StrongFirst Elite instructor, Pn L1, USAW, ViPR, FMS L1, and Animal Flow.

Specialties include: Strength and conditioning, post rehab, boxing, PowerLifting, pre/post natal exercises, nutrition coaching and habit adjustment. Julio is an avid indoor and outdoor rock climber, BJJ competitor, Powerlifting competitor, wakeboarder, boxer, and snowboarder.

Number: 305-801-6626
Email: JULIO.MORALESPT@GMAIL.COM

Caroline Lutzky

Strength Nation Trainer

Caroline Lutzky is an NSCA certified personal trainer with a BS in Kinesiology from the University of Southern California where she also competed in track. Since graduating in 2013 she has worked with various populations of all ages and fitness levels. It is her belief that you don't have to be an athlete to perform athletic movements and that these movements are the basis of physical fitness and wellness. Caroline worked as a personal trainer at Equinox for two years before leaving to start her own company, Filthy Strong Fitness. Aside from training, Caroline has been coaching cross country and track for the past 3 years at her alma mater, Ransom Everglades. For her own workouts, she likes to mix strength training, sprinting and rock climbing.

Alexander Vergara

Strength Nation Trainer

Alexander earned a bachelor's degree in Nutrition and Dietetics from Florida International University. With over 14 years of experience in the fitness industry he has worked closely with physical therapists, chiropractors and massage therapist. His certifications include pre and post natal fitness, kettlebell training, trigger point therapy, functional range conditioning, animal flow level 1 and 2, bodyweight training, power plate therapy and a blue belt in Jiujitsu. Mr. Vergara is currently the education coordinator for Aim Higher Fitness, a state of the art location in the heart of Coral Gables. He spends his time coaching personal training sessions, group classes and teaching educational workshops. Alexander is the father of two young children and has a passion for volunteer work and fundraising for charity.

Arienne

DPT | Physical Therapist

Dr. Arienne Wrigley is a Miami based physical therapist and athletic trainer. She earned her Doctorate in Physical Therapy from FIU, and her BS in Athletic training from University of Pittsburgh. Her specialities include working with orthopedic conditions and sports injuries, as well as addressing pelvic health concerns amongst the pre and postnatal population and female athlete. Dr. Wrigley has worked with a wide array of clients, including collegiate and professional level sports and athletes, as well as soon-to-be and new mothers suffering from pelvic pain, incontinence, POP, and diastasic recti. Dr. Wrigley’s mission is to educate, empower, and fill a void in our healthcare system, by providing care that bridges the gap between basic core and pelvic floor function, and return to fitness and sport.
Certifications: PT, DPT, Certified Athletic Trainer, Postpartum Corrective Exercise Specialist, Certified in Dry Needling.
Services offered
-Physical Therapy Evaluations and Follow Up Care
-Recovery services including cupping, STM/ IASTM, dry needling, and stretching
-Performance training
-Telehealth
-House Calls

Felipe

DPT | Physical Therapist

Bio Coming Soon...

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