Movement | Men | Men Masters | Women | Women Masters |
Deadlift | 385lbs Cesar A. | 205lbs Phill | 215lbs Dalana | 155lbs Suzanne |
Squat | 305lbs Jan D. | 170lbs Vanessa S. | ||
Front Squat | 175lbs Diego G. | 115lbs Vanessa S. | ||
Overhead Press | 145lbs David P. | 85lbs Phill | 58lbs Jen | |
Flat Bench | 235lbs David P. | 85lbs Jen | ||
Pull Ups | 11R Liam S. | 5R Phill | 5R Jen | |
Clean & Jerk | Mark M. 165lbs | 50lbs Sandy | ||
5K Run | 28:52 Jan D. | |||
500M Row | 1:34 Modesto R. | 2:00 Richard H. | 2:09 Baylar G. | |
2K Row | 7:45 Jan D. | 10:17 Diedre G. | ||
1K Ski Erg | 4:12 Jan D. | 5:37 Phill C. | 6:18 Javi | |
30 Cal Air Bike | :32 Jan D. | 1:05 Angela | 1:40 Suzanne | |
Snatch Test | 102 Jan D. | 95 12kg Jen P. | ||
Dubs | 35R Jan D. | 29R Sandy G. | ||
40YD Sprint | ||||